Group ayurveda session

1-hour group session (upto 6)

  • Introduction to Ayurveda
  • What are Gunas, Pranas and Doshas
  • Finding your Dosha quiz
  • Dosha-specific problems/solutions
  • Daily routine Dhinacharya
One-on-one ayurveda consultation

1-hour one-on-one session pt.1

  • Introduction to Ayurveda
  • Client's mental and physical assessment
  • What are Gunas, Pranas and Doshas
  • Finding your Dosha
  • Dosha-specific problems/solutions
Follow-up ayurveda session

1-hour one-on-one session pt.2